Barley grass, also known as barley leaf, contains chlorophyll and is rich in antioxidants. Barley grass powder is a dehydrated form of barley grass extract and acts as an excellent dietary supplement. It contains riboflavin, potassium, iron, and magnesium.

BARLEY LEAF POWDER HEALTH BENEFITS

RICH IN ANTI-OXIDANTS

Vitamins A and C, which act as anti-oxidants, are abundant in barley grass. These vitamins aid in the fight against free radicals, which can harm your health. Barley grass helps in the removal of free radicals from the body, lowering your chance of getting breast and colon cancer. Barley leaf powder also helps to maintain skin elasticity.

BETTER DIGESTION

Dietary fiber is abundant in barley grass. Barley grass has both soluble and insoluble fiber. Insoluble fiber feeds the gut bacteria in your stomach, which aids digestion and keeps your intestines healthy. The soluble dietary fiber slows down the absorption of sugar in your stomach; while decreasing blood sugar and cholesterol levels.

IMPROVES BONE HEALTH

Calcium is the primary component of bones, therefore getting a sufficient amount of it in your diet is essential for bone health. Barley grass contains calcium, which can help prevent or treat osteoporosis. It can also keep your teeth healthy, particularly when combined with the the phosphorus also contained in barley grass.

REDUCED RISK OF HEART DISEASE

Barley grass has dietary fiber, which can aid in the removal of excess cholesterol from the body. Barley grass powder can lower your cholesterol levels and decrease your risk of heart attacks. It also helps to lower the risk of other cardiac problems.

HELPS IN WEIGHT LOSS

Barley grass is low in calories, but rich in fiber and acts as an excellent weight-loss supplement. The intake of fiber through barley grass can help you feel fuller for longer. This helps reduce the appetite and the frequent cravings. Several studies have found that increasing your fiber intake can also help you lose weight.

NUTRITIONAL VALUE

Barely leaf powder consists of the listed nutritional value per 100 grams.

1. • Fiber 29.5 %
2. • Protein 27.3 %
3. • Calcium 479.4 mg
4. • Vitamin A 20.5 mg
5. • Vitamin C 251.6 mg
6. • Chlorophyll 528.5 mg

In case of any allergy, consult with your medical practitioner before taking barley grass powder.

BarleyLife is definitely one of the best and easiest products to use in order to maintain and live a healthy lifestyle. Please take a look at our BarleyLife selection and order one today.