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Directions
- • Mix 1 scoop into 8 oz (240 ml) of water, cold beverage or smoothie. Use 1 to 4 scoops daily (depending on activity level).
- • Best used for: weight loss assistance, recovery after exercise, healthy breakfasts, a protein supplement or snacks.
Questions & Answers (2)
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Q Can ProPeas help me to lose weight?
A Research presented in The Protein Book by Lyle McDonald has shown that pea protein is digested slowly, so it helps you feel fuller for a longer period of time. Each serving of ProPeas contains 12 grams of protein, digested at a rate of 2.9 grams per hour. That means it takes more than four hours to digest one serving of ProPeas. In addition to being digested slowly, pea protein also increases body metabolism. For every calorie of ProPeas protein that you consume, you burn 25 percent of it during digestion, thus increasing overall body metabolism.
Q Can ProPeas help me to build muscle?
A Yes, ProPeas provides muscle-building amino acids, including essential lysine, leucine, isoleucine and valine. Furthermore, low-fat pea protein is one of the most easily digested plant proteins, having a 98 percent digestion rate, so your body uses nearly all of your intake for building lean muscle.
