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Product Overview
- Plants' fiber is the substance in plants that your body cannot break down. Insoluble fibers, for example, move through your digestive tract like a brush that cleanses and softens feces for easy elimination.
- The second kind of fiber is soluble, which dissolves in water and forms a gel-like substance that controls blood sugar levels, lowers cholesterol, and obstructs the absorption of harmful substances to your body.
- Both insoluble and soluble fibers are included in Fit ‘n Fiber.
How is Fit ’n Fiber Unique?
- • There are no artificial additives or aromas in this product.
- • To enhance FloraFood, a prebiotic fiber preparation was created.
- • A delicious orchard peach beverage with 10 grams of fiber.
- • It can enhance flavor when combined with Herbal Fiberblend.
Approach
- Fit ‘n Fiber is a wonderful add-on to AIM's Herbal Fiberblend, which helps to enhance one of AIM's most potent digestive health products. Fit 'n Fiber is a delicious and nutritious alternative to eating more fiber on its own. With only 10 calories per serving, it's a great way to boost your fiber intake. As a dietary fiber supplement for general health, Fit ‘n Fiber can be used as a single product produced from top quality natural components. Dietary fiber, as a macronutrient, is a type of food that is required in large amounts. Fiber, unlike other carbohydrates, is not digested and converted into glucose (sugar) by the body. It is an essential carbohydrate in our diets because it cleanses the body and does not cause blood sugar levels to rise.
- Soluble and insoluble carbohydrates are two types of fiber that pass through the body without being digested. fit 'n fiber includes both kinds of fiber, which help to maintain a healthy body.
- Adding fit and fiber to your daily nutritional plan helps you reach your weight reduction objectives by producing filling, low-calorie, peach-flavored beverages. FloraFood's new Fit ’n Fiber is a smart move for your gut and your microbiota.
Ingredients
Fiber
- Insoluble and soluble fibers work together to detoxify and cleanse the body. Insoluble fiber, like a scrub brush, swishes through the intestines, thickening and aiding in the removal of pollutants and waste. Soluble fiber, which forms a gel when combined with water and digestive enzymes, prevents and reduces the absorption of harmful chemicals while also assisting in blood sugar and cholesterol regulation. It also hampers the movement of food through the intestines, contributing to feelings of fullness.
Prebiotics for a Healthy Microbiome
- The human gut is home to a complex ecosystem of bacteria, known as the microbiome. It includes about 100 trillion bacteria on average. It's all about the good and bad bacteria living in harmony. It's important to have probiotics (great bacteria) and pathogens (harmful germs) living together in harmony. When harmful germs outnumber the microbiome's beneficial bacteria, the partnership becomes imbalanced and causes gastrointestinal problems. Scientific research stresses the importance of particular fibers in maintaining the health of the gut microbiome: prebiotics for probiotics (food for good bacteria). All prebiotics are fiber, but not all fibers are prebiotics.
- Increasing the amount of prebiotics allows for a greater number of beneficial bacteria without the aid of harmful organisms. When you consume a lot of prebiotics, you keep the balance between good and bad microorganisms in your stomach going by feeding them with food. Probiotics are beneficial bacteria that keep you healthy. Fit 'n Fiber includes three prebiotic fibers in its ingredients: acacia, konjac (glucomannan) and guar gum.
Konjac Fiber (Glucomannan)
- Glucomannan, a soluble dietary fiber found in konjac fiber, is the primary active component. It's a prebiotic that nourishes probiotics. The Journal of the Science of Food and Agriculture published a study that showed that when Lactobacilli and Bifidobacteria (both present in AIM FloraFood) were grown on konjac glucomannan hydrolysate, their amounts were considerably greater than those produced on inulin (another prebiotic).
Acacia Fiber
- Acacia fiber has been used by the ancient Egyptians to cure a variety of ailments for thousands of years, and it is still utilized today as a high-quality soluble fiber. It also has excellent digestive tolerance in people. A 2008 research in The British Journal of Nutrition revealed that ingesting acacia fiber (also known as gum arabic) daily for four weeks resulted in a substantial increase in the number of Lactobacilli and Bifidobacteria. The ideal daily dose was decided to be 10 grams. AIM Fit n Fiber has 4.4 grams in each serving.
Directions
- • Mix 2 tablespoons (16 g) with 8 oz (240 ml) of water once daily. AIM recommends mixing with AIM ProPeas or Herbal Fiberblend. Fit ‘n Fiber is best taken before meals. Adolescents (12-17) should mix one tablespoon once daily.
- • Those taking prescription medications, pregnant or nursing women and people who have difficulty swallowing should consult a healthcare practitioner before use. Take four hours before or after amoxicillin.
- • Keep out of reach of children.
- • Psyllium husk may create a sensitivity resulting in an allergic reaction.
Questions & Answers (2)
Submit your question about this product to our talented team of Customer Care Representatives, and we'll get back to you as soon as possible!
Ask a New Question
Q Is there anyone who should not take Fit ‘n Fiber?
A Pregnant or nursing women, people taking prescription medications, people who have difficulty swallowing or people with diabetes mellitus (in which blood sugar is difficult to regulate) should consult a health practitioner before use.
Q How much fiber do I need to consume on a daily basis?
A For adults who are 50 years of age and younger, the AI recommendation for total fiber intake is 38 g/day for men and 25 g/day for women. For adults over 50 years of age, the recommendation is 30 g/day for men and 21 g/day for women. The average fiber intake of adults in the United States is only 15 grams a day.
