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Directions
- Since most people consume less than the daily recommended fiber intake, new users should begin taking a lesser amount where noted.
Usage:
- • Powder: Take 1 tablespoon of powder per day. New users should take 1 teaspoon twice per day for the first 2 weeks.
- • Capsules: Take 3 capsules twice per day for the first 2 weeks, then 6 capsules twice per day thereafter. • Use daily for three months and then as desired thereafter.
- • Add Herbal Fiberblend powder to 8 ounces (240 ml) of water or juice. Apple juice is a popular choice.
- • Maintain adequate daily hydration.
- • Take Herbal Fiberblend one hour before or 30 minutes after taking BarleyLife®, Just Carrots® or RediBeets®.
- • Exposure to psyllium dust and black walnut hulls may create a sensitivity resulting in an allergic reaction.
- • Close tightly after opening and store in a cool, dry, dark place (70-75 F; 20-24 C). Do not refrigerate.
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